When Vegan Isn’t Gluten Free It is often scary and a challenge to eat out when you have multiple food allergies like me, to gluten, soy, dairy, egg, shellfish and a handful of others. Such
Today was a crazy busy day and I just didn’t have time to go for my walk this morning. By 4 p.m., I didn’t feel like exercising at all. But the little voice was still
I retired in 2007 and ever since then have been advising and coaching friends and relatives who are entering retirement. I have wrestled my way through retirement, wondering what I am supposed to be doing
Have you ever wondered how to listen to the doggone Spirit? Do you find yourself in such a dither about which way to turn in your life that you feel like your head is spinning?
Advent, the season of “joyful waiting” before Christmas, seems to me to be a good time to commit to a small practice that will benefit you in body, mind and spirit and keep you from
After posting this prayer a few weeks ago, a wise friend asked if I would expand a little about this prayer and why it resonates so much with me. Thomas Merton was a contemplative, a
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