Jane Springer

body care
Jane Springer

What New Thing Will You Do This Year?

Well, here we go in 2021!  Lots has happened in past couple of weeks.  You may have thought that in 2021, things were finally going to get a little bit back to normal.  Whatever, “normal”

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faith journey
Jane Springer

What You Must Know This Christmas

There are 3 things you must know this Christmas. This has been a very challenging year for everyone.  Christmas is approaching and maybe you aren’t really feeling it this year. Or you are going overboard

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body care
Jane Springer

Want to change an old story about your weight?

“You shouldn’t wear that,” said my college boyfriend.  And with those words, all my excitement and anticipation were gone.    I hadn’t seen him for most of the summer and I was so looking forward to

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body care
Jane Springer

What To Do About COVID Weight Gain

‘I’m so frustrated.  My pants don’t fit anymore!” Have you said something like this in the last six months?  I can’t tell you how many people I know have voiced something like this recently.  I

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dating
Jane Springer

Seeing Divorce As An Opportunity

When we think of divorce, we usually don’t think of it as an opportunity.  Divorce can be a painful experience.  A complete disruption in our lives.  What leads up to it can be traumatic.  What happens after

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REVERSE PRE-DIABETES IN 6 STEPS

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CLOSET GOLDMINE FOR WOMEN

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