I was in for a shock! I was putting on some of my jeans for a fall-looking photo shoot and guess what? I could barely pull them up! Had my body changed that much in
Would you like to know the real reason why we overeat and how to stop it? When I learned this, I was able to lose the weight around my middle that had been creeping on for years.
I was getting close to age 50 and things were looking pretty bleak in the dating and “finding the love of my life” department. I was ready to give up. I had been divorced many
These past few weeks and months have made my heart and mind tired and sad. From worry over contracting an illness, injustices, politics, and family, my whole being is tired. How about you? Are you
It’s June. Summer is here. June 1. It’s time for a fresh start. The past few months are behind us. We are starting to peek outside and see what’s happening. How are we going to
I’m not gonna’ lie. These past few months have been hard. Self-isolating at home. Not seeing family and friends. Not going to church (watching live stream instead.) Not going places I need and want to
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