Let’s just take a moment today and just be OK with our feelings that may be all over the place: fatigue, fear, anxiety, frustration, depression – whatever it is you are feeling. Take a deep
These are unprecedented times. We’ve never been through anything like this with the corona virus. So many thoughts and questions going on in our minds. Will we be in lock down? How will we get
The Truth about the Spirit of Fear I think I can safely say that many of us are having periods of feeling fear and uncertainty right now about the corona virus. It’s understandable and it’s
Is Everything in Your Life Beneficial? One day last week, I was working on the computer and suddenly encountered a problem I could not fix. I tried and tried, and became very frustrated. Knowing I would have
What baggage are you carrying into a new relationship? We all have baggage. Experiences that happened to us in the past that affect future relationships. Unless we do some work on clearing out the old
It’s 9 p.m. You are tired from working. You’ve had a disagreement with your supervisor or co-worker and you still feel upset about it. Dinner is over, dishes are done, kids are in bed. You
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