I want to tell you a personal story you may relate to. Seven years ago, I was 11 years into a very happy marriage after two previous disastrous marriages. I had finally found the godly man I had been wanting all along. What was surprising was that he was 8 ½ years younger than me […]
I had a hot, younger husband and an expanding waistline Read More »
To wrap up February on the subject of Love, I’d like to share a tale of two women. Our first woman is Ellen. Ellen is a divorced Christian woman in midlife who would love to get married yet feels very discouraged. She has dated a few guys and ventured out into dating apps but
Are You Ready for Love? Read More »
All you need is love. Brings back great memories of the Beatles and singing along to that great tune. But the truth is – the greatest commandment that God gave us is all about Love: You shall love the Lord your God with all your heart, and with all your strength, and with all your mind;
Is Love All You Need To Feel Good? Read More »
Here is a story you might relate to.. My dad died around 5 am in Arizona in the summer. I was there when he drew is last breath. These are the three things I did after that happened: I cried. Hard. My dad and I had a very special relationship and it was very hard
Overcoming Emotional Eating Read More »
Greetings and Happy Advent Season! I hope you are doing well as we launch into this month of December and holiday gatherings. I’ve been off the grid for a bit – I was practicing my own self-care coaching in recovering from a bug. But I’m back! Today, let’s talk about something most of us look
Enjoying holiday treats without guilt Read More »
Many years ago, at the beginning of the Advent season, I was sitting in church listening to a sermon by our deacon. He was talking about how this was a season of preparation for the coming of Jesus. In all my years growing up in the church, I never paid too much attention to the
It has been a while! How has your summer been? Ours was mostly lovely, with lots of time with family and a few trips to spend time together in beautiful spots. We all needed the rest, restoration and connection time. I hope you had some of that kind of time, too. Sometimes fall can be
Can’t do anything about your prediabetes and weight? Read More »
I hate say this, but…your doctor may be wrong. Because I care about you, I want to give you a heads up about something that may be making you feel falsely safe about your blood sugar lab results. This happened to me, and I don’t want it to happen to you. Your health is at
You’re Doctor May Be Wrong About Your Glucose Read More »
Have you ever wanted something really bad and your friends and family don’t support you? What I want to share with you is a challenge that I hear about a lot from my friends and clients. It is that they have a strong desire or goal and the important people in their lives do not
When Your Loved Ones Don’t Support You Read More »
How are you doing? That’s not just a rhetorical question. How are you really doing? I’d like to know. Lately, I’ve been feeling like life is a lot to handle right now. I’ve been recovering from an upper respiratory bug, and it’s taking longer than usual to exit. It wasn’t Covid, thank goodness, but it’s
Are You Feeling Overwhelmed? Read More »