Jane Springer

weight loss

What to do when it’s hard

I’m not gonna’ lie.  These past few months have been hard. Self-isolating at home.  Not seeing family and friends.  Not going to church (watching live stream instead.) Not going places I need and want to go to. What about you?  You must be feeling it, too. It’s been hard. Have you had moments of anxiety,

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Take A Deep Breath Today

Let’s just take a moment today and just be OK with our feelings that may be all over the place: fatigue, fear, anxiety, frustration, depression – whatever it is you are feeling. Take a deep breath. It’s going to be OK. It’s OK to be feeling a large range of feelings right now. Take a

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CLOSET GOLDMINE FOR WOMEN

CLOSET GOLDMINE FOR MEN