Let’s just take a moment today and just be OK with our feelings that may be all over the place: fatigue, fear, anxiety, frustration, depression – whatever it is you are feeling.
Take a deep breath. It’s going to be OK. It’s OK to be feeling a large range of feelings right now.
Take a moment to have some compassion for yourself and the situation – for yourself, your loved ones, friends, co-workers, health care professionals, the whole world…..Take a another deep breath.
What Jesus said in this scripture verse has given me comfort during these times and hopefully it will for you, too:
Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. John 14:27
Peace and love to you all today…
If you would like some support during this time of uncertainty, please email me at jane@janespringer.com.
Get my free Divinely Inspired Weight Loss Guide right here. Now may be the perfect time to start a new way of thinking about loving and taking care of your body.
Jane Springer is a certified Life, Wellness and Style Coach who assists women in taking care of themselves, in body, mind and spirit. She coaches women who want to lose weight, avoid diabetes, and feel great. She also helps them thrive after divorce. She also helps them to clear their closets of old clothes and outdated attitudes, so they can shine and feel confident.