Over the past few days, I have been experiencing pain in various parts of my body. It may be a result of overdoing it in a water aerobics class a few days ago, anxiety over an up coming trip, a flare-up of CFS symptoms, or a combination of all of these. I tried Tylenol, which relieved some of it, but I still feel it. What I did (and what I know to do in these instances) is to turn to Jesus for healing. I have been silently meditating both sitting and lying down with my hands over the affected area and imagined Jesus beside me, laying hands on me for healing. Deeply breathing in , I inhale His healing power and love. Exhaling slowly, I breathe out the pain, anxiety and anything else that I don’t want. I do this for 15-20 minutes at a time. I do feel better today. And it feels very comforting that Jesus is beside me through all my hard times, ready to ease my pain and calm my spirit. Thank you, Jesus, for always being with me, just as you promised. (2013)
Jane Springer is a certified Life, Wellness and Style Coach who assists women in taking care of themselves, in body, mind and spirit. She coaches women who want to lose weight, avoid diabetes, and feel great. She also helps them thrive after divorce. She also helps them to clear their closets of old clothes and outdated attitudes, so they can shine and feel confident.